[ ショップ名 ] 楽天Kobo電子書籍ストア

[ 現在価格 ] 1397 円 (税込)

[ PRポイント ]

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】

[ 商品説明 ]

＜p＞Lisa Druxman, a certified personal＜br /＞ trainer and fitness professional,＜br /＞ knows one of the challenges new＜br /＞ moms face: How do I get back＜br /＞ into shape after giving birth?＜br /＞ After Lisa gave birth to her first＜br /＞ child, she developed exercises＜br /＞ that she could do with her baby,＜br /＞ using power walks, the stroller,＜br /＞ and exercise tubing. Now she＜br /＞ brings the proven techniques of＜br /＞ Stroller Strides to moms everywhere, with a total f tness＜br /＞ program for pre- and postnatal fitness and nutrition.＜br /＞ In addition to stroller-based workouts, Lisa outlines＜br /＞ front-pack carrier workouts and eating plans to combat＜br /＞ post-baby weight gain, energy loss, and mood swings.＜br /＞ LEAN MOMMY gives moms the ability to have it all:＜br /＞ satisfying workouts, real results, and bonding time＜br /＞ with baby.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。